January 18, 2012
Hi-tech locals, innovative equipment, technologically advanced machines, all can get us there and/or inspire us to be more physically fit. Or can they? Sometimes the missing piece to the puzzle of physical fitness is mind fitness as well. In a recent article, Smart Move: The Workout for Thinking People by Anthony Stoechert (U.S. 1, 12/7/11 [...]
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January 4, 2012
With the coming of the new year often comes many resolutions. But sometimes it is the simplest ones that keep us in tact, on track, and connected to all. One resolution I have made, and try always to keep, is this — To rise above the little things. ~ John Burroughs You have done what [...]
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